1. Login to cPanel.
  2. Locate and click on the "phpMyAdmin" icon under the "Databases" category.
  3. Open the phpMyAdmin page from within cPanel.
  4. After phpMyAdmin loads, click on the "Import" tab.
  5. Click on the "Choose File" button and select your .SQL file.
  6. Click on the "Go" button and your MySQL database will import.
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